The Importance of Hearing Protection in Noise-Heavy Environments
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There is a great deal of literature about the importance of hearing protection in certain occupations and environments — like construction or live concerts. However, many people are surprised to learn that repeated exposure to even relatively low or "normal" noise levels — such as heavy traffic, a lawnmower, and even a loud restaurant — can lead to significant hearing damage or loss over time. At Cross Timbers ENT, with locations throughout the DFW metroplex, our caring team is committed to helping our patients understand their risk factors for hearing loss and providing recommendations for hearing protection, hearing testing, and hearing loss treatments when needed. Take a closer look here at when hearing protection may be appropriate, the dangers of not using hearing protection, and what type of hearing protection you may need in your daily life.
What level of noise causes hearing damage?
There are various governing bodies — like the Occupational Health and Safety Administration (OSHA) and the National Institute for Occupational Safety and Health (NIOSH) that maintain guidelines for occupational noise exposure limits. However, many studies have found that long-term exposure to even relatively low levels of 85 dB can also contribute to a loss of hearing over time. When in doubt, using hearing protection can help to safeguard your hearing function and give you peace of mind.
When is hearing protection recommended?
Again, there are varying guidelines and even requirements, in some cases, for when hearing protection should be used, what kind of hearing protection should be used, and more. Our knowledgeable providers in Arlington, Midlothian, and Mansfield, TX can discuss your routine noise exposure levels and recommend a hearing protection strategy that aligns with your specific needs. For example, patients who have already experienced some amount of hearing loss may require hearing protection at lower noise levels than general recommendations.
What kind of hearing protection should I wear?
The type of headphones or hearing protection needed will depend on several factors, including:
- Type/source of noise
- Level of noise
- Duration of noise exposure
- Coexisting risks, like weather, water, debris, etc.
- Patient's history of hearing damage or loss
There are a multitude of options for hearing protection, and people in some occupations may be mandated to wear a specific type of hearing protection that has been tested and approved by a certified provider. In some cases, wearing two layers of hearing protection — such as in-ear earplugs and over-ear ear protection — is a beneficial strategy for further reducing noise exposure and lowering the risk of hearing loss. Our providers are proud to offer a full selection of custom and non-custom hearing protection, including sky plugs, hunting earplugs, swim earplugs, and more.
Can hearing loss be reversed?
Because hearing loss caused by noise exposure can't be reversed, using proper hearing protection in noise-heavy environments is extremely critical. Not only that but once hearing loss is sustained, it often progresses, making hearing protection essential for those patients as well. When hearing loss is associated with the buildup of earwax, an active ear infection, or another acute problem, addressing the issue with evaluation and appropriate treatment can often help restore the patient's normal hearing levels.
Concerned about hearing loss? Our hearing loss specialists in DFW can help
Whether you're routinely exposed to loud noise and want to assess your potential hearing loss with a hearing test, or you have already noticed problems with your hearing and would like to discuss hearing aids and other solutions, our caring team is here to help. For more information about our complete range of hearing solutions in DFW — with convenient ENT offices in Mansfield, Midlothian, and Arlington, TX —call Cross Timbers ENT to schedule a consultation with one of our esteemed providers today.